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Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

hope that you will find someone else to help you with the many things in life. There are some who get married because they expect that their spouse will treat them favorably in different ways; and at

In a marriage, expectations can lead to disappointment if not grounded in self-dependence. Many marry for beauty or behavior, but these qualities fade. True relationships rely on self-sufficiency and

gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the kno

This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed

The Buddha answered this question in one word: benevolence. That is to say mutual benevolence, the practice the Four Universal Forms of Benevolence (Sāngahavatthu), promote happiness in living togethe

The Buddha highlighted benevolence as key to mutual happiness. The Four Universal Forms include: 1. Giving (Dāna) – sharing wealth and support fosters a positive atmosphere. 2. Pleasant Speech (Piyavā

The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil

The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t

184. PROTECT YOUR MIND It is the natural condition of the world to have both the good and the bad. Sometimes we are joyous and happy; sometimes we are sad and worried. This is a part of life. However

In this text, we learn that the natural condition of life encompasses both joy and sadness. It's crucial to preserve the quality of our minds, avoiding the trap of negative thoughts. The text emphasiz

Even before problems arise, if parents discuss these topics with their children, lovingly and rationally, their children will understand the immense love parents have for them. This can be the startin

Even before issues emerge, thoughtful communication between parents and children can foster understanding and love. This lays the groundwork for children to make responsible choices and identify good

We have learned about the roads leading to ruin numerous times, but we have never implemented the principles to avoid them into our daily lives. When we suffer, we blame society or someone else. Luan

Luang Phaw struggled with debt and workplace conflict until his mother provided wisdom on prudence. A visit to the temple highlighted his habits of spending on cigarettes and alcohol, prompting reflec

The physical heart is an organ. Nowadays, doctors can stop the beating of the heart while operating on a patient with heart problems and are able to restart the beating once the operation is finished.

บทความนี้ศึกษาความแตกต่างระหว่างหัวใจทางกายภาพกับหัวใจทางจิตวิญญาณ โดยยกตัวอย่างจากพระไตรปิฎกที่บอกถึงแนวคิดที่ไม่เป็นที่รู้จักในสมัยนั้น เช่น การมีจักรวาลมากกว่าหนึ่งจักรวาล และความสำคัญของการสร้างบุ

Here is the extracted text from the image: --- Those who are not born during the life of a Buddha must seek refuge in the Lord Buddha’s teachings, unaware of His appearance. Our country’s ancestors

Those not born during Buddha's time must seek refuge in His teachings. Our ancestors, through meditation, recreated His image in Buddha statues, enriching our faith and spiritual knowledge. Contributi

security was completely overshadowed by belligerent White House statements that U.S. policy toward Iran would remain unchanged, raising the specter of war. Although analysts agreed that the NIE’s conc

The U.S. faces significant challenges in the Middle East with three clusters of countries: Iran-Iraq, Lebanon-Syria, and the Palestinian-Israeli conflict. The ongoing tensions with Iran, alongside U.S

albeit it is still inappropriate to talk about an axis. Iraq's problems, and possible solutions, are so closely intertwined with Iran that it is no longer possible to discuss solutions for Iraq withou

Iraq's current situation as a failed state is deeply intertwined with Iran's influence. The U.S. invasion has led to a power struggle, making it impossible for Iraq to function effectively. Political

Benefits of Keeping the Fourth Precept - You will have a radiant complexion - You will be well-spoken, and have nice teeth - You will have healthy body - You will have pleasant breath - You will have

Keeping the Fourth Precept offers numerous benefits including a radiant complexion, credibility in speech, and overall physical health. Conversely, breaking the Fifth Precept by consuming alcohol and

Suzanne Jeffrey which will lead to destructive thoughts and eventually into darkness. So, as we can see, different habits lead to different lives. All of our habits come from our early training. “Ho

This text discusses how habits develop from early training and repeated actions, and emphasizes that both good and bad habits influence our lives. It highlights the need for teachers to first correct

Nic Mush-wi. A Dhamma Master must have the right view in order to start, and to understand, how to bring about world peace. We know, of course, that we are all made of body, mind, and Dhamma, and wit

This text emphasizes the significance of the right view in attaining world peace, stating that Dhamma must be understood and implemented in one’s life. The essence of meditation tied to the eightfold

Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th

In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that whi

"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. And when we open our eyes, we look outside. We never look inside. So when we look outside, we o

The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th

Meetings with a Dharmar Master [With this, he smiles because many of the people in the room are past 50. And they are groaning at the thought that they are passed the meditation stage.] If we can er

In a meeting with a Dharmar Master, the conversation revolves around the path to enlightenment and overcoming defilements. The Master emphasizes that eradicating defilements is essential for reaching

Mappings with a Dharma Master we first start with our own individual self and then work outward in all directions. “The six directions start with the smallest unit, ourselves. We are in the center o

The text discusses the importance of individual self-awareness and ethical behavior in shaping relationships and society. It emphasizes that one must start with self-improvement through meditation and